H.E.L.P was created by Tibetan Buddhist lama Yongey Mingyur Rinpoche in 2023.

Rinpoche possesses a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner. His profound yet accessible teachings and playful sense of humor have endeared him to students around the world. Most uniquely, Rinpoche’s teachings weave together his own personal experiences with modern scientific research, relating both to the practice of meditation.

Born in 1975 in Samagaun, at the Himalayan border regions between Tibet and Nepal, Yongey Mingyur Rinpoche is a much-loved and accomplished meditation master. From a young age, Rinpoche was drawn to a life of contemplation and spent many years of his childhood in a strict retreat. In addition to extensive training in the meditative and philosophical traditions of Tibetan Buddhism, Mingyur Rinpoche has also had a lifelong interest in Western science and psychology. At an early age, he began a series of informal discussions with the famed neuroscientist Francisco Varela, who came to Nepal to learn meditation from his father, Tulku Urgyen Rinpoche. Many years later, in 2002, Mingyur Rinpoche and a handful of other long-term meditators were invited to the Waisman Laboratory for Brain Imaging and Behavior at the University of Wisconsin-Madison, where Richard Davidson, Antoine Lutz, and other scientists examined the effects of meditation on the brains of advanced meditators. The results of this groundbreaking research were reported in many of the world’s most widely read publications, including National Geographic and Time.

In early June 2011, Mingyur Rinpoche walked out of his monastery in Bodhgaya, India, and began a “wandering retreat” through the Himalayas and the plains of India that lasted four and a half years. When not attending to the monasteries under his care in India and Nepal, Rinpoche spends time each year traveling and teaching worldwide and authored many books The Joy of Living: Unlocking the Secret and Science of Happiness, which debuted on the New York Times bestseller list and has been translated into over twenty languages. Rinpoche’s most recent books are Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism, Joyful Wisdom: Embracing Change and Finding Freedom, and an illustrated children’s book entitled Ziji: The Puppy that Learned to Meditate.

When Rinpoche came back from retreat, after visiting his home town of Samagaun in the Nubri valley of Nepal, Rinpoche witnessed the effects of climate change and melting glaciers, as well as precarious food security situation which was worsened by Covid-19 in the village. To remedy this situation, he started the bioclimatic greenhouse and rose hip value chain in partnership with luxury tea company TEALEAVES in 2021.
 
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